Do you know that over 75% of the salt we eat comes from packaged and processed food?

The top sources are:
• grain products like breads and breakfast cereals
• processed meats like bacon, sausages, canned corned beef, smoked chicken and ham
• snack foods like biscuits, crisps and crackers
• condiments like tomato sauce, mustard, barbeque sauce, chutneys and soy sauce
• canned soups.