Diabetes and the Benefits of Exercise
We can rattle off a lot of reasons as to why exercise; but most are just excuses. I don’t have the time. It hurts too much. It takes too much effort…I don’t see the point…I don’t enjoy it! On the […]
We can rattle off a lot of reasons as to why exercise; but most are just excuses. I don’t have the time. It hurts too much. It takes too much effort…I don’t see the point…I don’t enjoy it! On the […]