What is Peroneal Tendinosis?
It is not all about go hard or go home. You have to be careful when electing to do exercises as it can impact in terms of injuries occurring. Overuse injuries is a common one I see, it is advised […]
Tag: overuse injuries and the feet
Taking Care of Those Working Feet
Once your job entails standing or walking for extended periods, your feet are going to feel the effects. Imagine twice your body weight in force occurs through your feet and legs, with every step you take. Your feet take a […]
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