walking Archives - Almawi Limited The Podiatry Clinic

Exercise and Your Feet

December 23, 2019January 23, 2020almawiFoot Health

Walking Exercising your feet on a regular basis not only improves overall foot health, but may also reduce your risk for injury. Walking is the best overall foot exercise. When you walk, you put your foot through its full range […]

Walking and Your Feet…the Benefits

August 31, 2011June 27, 2022almawiFoot Health

It’s something that some of us do some of the time but most of us do none of the time! Let’s break it down, our schedules are busy…leaving home early to evade the traffic, working long hours, seeing about the […]

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