foot-health
Blisters occur from time to time. Whether they form on the hands from hard work; on the feet from shoes; or just going barefoot, they’re an aggravation. Potentially, they are a gateway to more serious conditions, if left untreated. Here’s […]
In 2019, three of my patients presented with these issues. The battle with being on and off the chemotherapy drug, has been the main challenge of managing it. One patient, a lovely lady, has since passed away; she had other […]
The season is in full swing, and for those who know me, or have been following the column for years, know I love soca and think that Carnival is the best time of the year. Though not a lot, I […]
I enlightened a patient about the ills of wearing flats; her eyes widened with doubt. Her refrain was, ” I always thought flats were good”. As I indicated to her, she and a vast portion of the population, especially pregnant […]
You lime, you parang, you eat, you drink, you had a merry ole time. For some, after the festivities, the reality of it all hits. In some, it’s the back and foot pains from over doing, with cleaning and Christmas […]
2019 was a challenging year in many respects, an extremely emotionally charged year. Losing loved ones and patients; having a parent do spinal surgery and therapy; supporting friends through life changing challenges; relocating the business during Christmas time; so many […]
What’s causing it? Swollen feet can be caused by factors such as overuse, surgery, or pregnancy. Normally it’s temporary and not a cause for concern. However, since it may be uncomfortable and bothersome, you’ll still want to take measures to […]
Walking Exercising your feet on a regular basis not only improves overall foot health, but may also reduce your risk for injury. Walking is the best overall foot exercise. When you walk, you put your foot through its full range […]
Christmas is fast approaching. Are you feeling it or not? With a little planning, you can stay in good health, including your feet, before heading to the Carnival festivities which are in the “heel” of it. We all want to look […]
When I put on weight, my feet feel it! I start feeling heavy when I walk; I feel myself dragging; and callus develops around my heel. December is that time of year! Weight gain can happen suddenly, and at any […]
WhatsApp us!